Daily exercise
Hi lovelies, It's been 2 months since last time I updated my blog. I think if there is an award for the most lazy blogger, I'll won it (>.<). Btw, lately I've been motivated to exercise. I have no aim for losing weight at all because I'm already very skinny (5'3 and 46 kg). So my main purpose is to be healthy and fit (also get rid my bloated tummy...lol...). At first before I decide to start exercise, I feel that I'm getting tired easily. Even if I got enough sleep, I still feel tired. My stamina is in a low level and I didn't feel good at all with it. After a while feeling bad like that, I decided to start exercise. Not a fancy one by join a gym or class, just self exercise at home. For the first step I only did it 15 minutes daily for 3 days. The result is MUSCLE PAIN. and I barely can walk properly at my first 3 days of exercise...lol... Imagine about a body that never been work out for years then I for